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Our Mission Here At The Health News Library

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The mission is to bring you alternative health information that is focused on approaches to improve one’s health.

Our mission is to deliver the latest information on health concerns, solutions, and useful ideas.

Our mission includes hope, that is providing YOU the reader with alternative health solutions according to your health situation, and to help you improve your health.

We appreciate any feed back. Thank you.

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Health Articles About Fruits, Vegetables, Edible Roots, SpicesHerbs and Nuts that You Should Embrace and Add to Your Diet

It is recommended to eat at least 5 servings a day of a variety of fruits and vegetables. But studies have shown that may not be enough. Newer studies suggest eating 8 to 12 servings a day to cut your cancer risk and heart disease by 30%.

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